Tag: meditation

  • 5 Ways to Upskill from Home

    6 March, 2023
    During this period of self-isolation, it is the perfect time to use any spare time to upskill from home. What’s

  • Guided Meditation

    3 March, 2023
    We were in Manchester last week to launch The Spa at The Midland’s new Guided Meditation experience. We were joined

  • Sound Baths

    3 March, 2023
    Stressed out Londoners who have never quite mastered the art of meditation or feel in need of a digital detox,