5 Ways to Upskill from Home
6 March, 2023During this period of self-isolation, it is the perfect time to use any spare time to upskill from home. What’s…Guided Meditation
3 March, 2023We were in Manchester last week to launch The Spa at The Midland’s new Guided Meditation experience. We were joined…Sound Baths
3 March, 2023Stressed out Londoners who have never quite mastered the art of meditation or feel in need of a digital detox,…